Progressive Coaching Systems

Mountain Bike Coaching

Whether you want to become the next World, National, State or Club champion, or just want to become a better, faster rider, PCS will help maximise your potential and get those all-important tangible results.

World Class Results

PCS has been coaching world class mountain bikers since 2000 and is Australia's leading mountain bike coaching specialist. 

Our experience, dedication and race results speak for themselves.

  • Personalised training program to suit your individual goals
  • Proven strategies to give you that leading edge
  • I'll monitor your progress and make continual adjustments to ensure your peak performance
  • Weekly powercalls to keep you motivated and on target
  • Online community with library of resources

Cameron Wright XCO Junior World Champion 2017

"Donna is an all round excellent coach. She knows what to do in any situation and she is very easy to work with!"

Gary Thompson - Phoebe's Dad

"On a personal level I see this very much as investing in my child's education. Setting them up for their future. It's the, "I can do it!" attitude that I love." 

What does PCS offer its Athletes?

PCS offers a personalised solution specifically tailored to suit your needs that fits with your budget, works with your busy schedule and removes the guesswork from your training. My approach to your training considers all aspects including endurance, strength, power, speed, skill, psychology and nutrition. By following the process and multiplying this with progression, you will see vast increases in your cycling performance. 

  • Personalised and structured
  • Realistic goal setting
  • Constant feedback, motivation and encouragement
  • Access to PCS coaching resources
  • Email and telephone contact
  • Race and training psychology coaching
  • Bike fitting and body positioning
  • Nutritional and dietary support
  • Constant monitoring of progression to break through plateaus in performance

PCS understands YOU!

PCS understands an athlete’s struggles of juggling work and family commitments, lack of knowledge and the sheer frustration of spending many hours on the bike without seeing any real improvement.  PCS takes the guesswork out of your training, devises a tailored solution and educates each athlete with the knowledge they need to succeed.

95% of our athletes see improvements in their riding in just 4 weeks of commencing a PCS training program.

Got a question about what I offer, check out my FAQ page here

Michelle Woods – National & Oceania 24hr Solo MTB Australian Champion

"A coach that understands her athletes as people and considers their capacity in the real world.  An absolutely phenomenal coach."

Why choose PCS for your path to success?

PCS has been coaching world class mountain bikers since 2000 and is Australia's leading mountain bike coaching specialist and our race results speak for themselves.

Got questions, check out our FAQ page here
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Handcrafted Training Plans

Every rider, every goal and every race is different which is why PCS Coaching designs its training plans around the individual. 

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Performance Analytics

PCS uses Today's Plan to track, record and analyse every ride our athletes complete allowing us to adapt and customise to suit every aspect of their lives.

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All Off Road Disciplines

PCS coaches athletes from all the off-road disciplines

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One On One Coaching

All PCS Athletes get one on one coaching every week, plus a library of online resources to keep the wheels turning.

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World Class Experience

From The Commonwealth Games to World Cups, Bayview Blast to National Champs, PCS Coaching is on hand to support its athletes from warmups direct to the podium.

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Hands on Support & Mentoring

PCS knows what it takes to be a champion, which is why we support you in every aspect of your development.

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Donna is an all round excellent coach. She knows what to do in any situation and she is very easy to work with!

Cameron Wright

XCO Junior World Champion 2017
michelle woods

A coach that understands her athletes as people and considers their capacity in the real world. An absolutely phenomenal coach.

Michelle Woods

National & Oceania 24hr Solo MTB Australian Champion
Lisa polo

Donna is far more than just a coach.  Donna is always there for support and advice. These days Donna and her family are definitely friends first for me.  I appreciate her belief in me and her ongoing support. 

Lisa Mathison

Junior World Champion 2002 & 2003
Tracey Davies

I thinks its incredible how much time and effort Donna has spent getting to know me, not just as her athlete but overall as a person, something I know she does with EVERYONE!”

Tracey Davies

Masters National Champion

Are you looking to take your mountain biking to the next level?

Learn my 5-Step Strategy my athletes use to become 10X Fitter, Faster, and more Powerful MOUNTAIN BIKERS who Win Races!

  • The step-by-step process to rocket stamina, strength and SPEED to world class levels, without spending hours on the bike...

  • The simple strategy to CRUSH personal speed and fitness goals faster than you ever imagined and WIN races, without being training obsessed...

  • The secret Mountain Bikers use to become a mentally tough athlete and avoid negative thought patterns that sabotage performance, without working at it ...

  • Why doing junk miles is NOT a good training strategy and how to easily incorporate interval training that gives you a MASSIVE, immediate performance boost starting TODAY!

  • How my athletes fast track their fitness to see huge increases in their performances and increase their power by 30-40 watts literally overnight, even if they've been training at high levels for years...

  • AND how they outperform the competition and their own expectations, all while enjoying the process of becoming the ELITE athlete they've always wanted to be.